Life Clubs

  • Home
  • FREE
  • Services
    • Personal Training
    • Pilates
    • Nutrition
    • Massage Therapy
    • Physical Therapy
    • Club Policies
  • Schedules
    • Group Fitness Schedule
    • Spin
    • Pilates
    • Racquetball
  • Tour
  • Blog
    • News
    • Articles
    • Recipes
    • Life Fitness Magazine
    • Downloads
  • About
    • About LIFE
    • Meet Our Coaches
    • Join Our Team
  • Contact
  • Member Log-In

Downloads

Feel free to eat up the following FREE information!  It’s meant to provide you with resources, knowledge and a good ‘ole “kick in the butt” to take action and make a change in your health, fitness, and lifestyle!

FORMS

Nut-track-thumb

 

Weekly Nutrition Tracking Sheet

 

metabolic-typing1_thumb

 

Metabolic Typing Questionnaire – Find out YOUR Metabolic Type

 

success_stairs_thumb

 

4 laws of Success in Health, Fitness, and Life

 

 

Lets Get Connected…

  • Email
  • Facebook
  • Instagram
  • RSS
  • Twitter

Our Current Special…

Copyright © 2021 · Life Clubs · 235 Mill Street, Lawrence, NY 11559 · Phone: 516-239-4343

Built By InControlWebsites.com · Log in